THE EDGE TRAINING SYSTEM

We have resisted the temptation of the fads of the fitness industry. Simply, we use science based strength & conditioning concepts and treat everyone like an athlete no matter your experience or fitness level. In our 8000 sq/ft facility, we take pride in providing a supportive and competitive training environment which promotes self-confidence and individual self-improvement to produce the most athletic version of you. We cater to a diverse clientele, which ranges from middle school children to collegiate athletes to full-time moms.

Who it's geared towards

• Adults who wants to work hard and ACTUALLY see results

• Anyone who wants to train in a competitive, supportive, and fun environment.

• Anyone who wants to feel better and learn how to keep chronic injury away

• Anyone who wants to change their body compositon.

• Anyone who wants to burn 9x more fat than steady state cardio exercise alone

• Anyone who wants to really be strong, lean, and actually SEE muscle definition

• Anyone who wants to learn how to eat correctly to metabolize fat faster

What you get

• A Client Assessment to ensure this is the best training solution for you.

• Training groups offered every month with new programming every month to stimulate constant results

• 3 training appointments/week. Each month will consist of 12 appointments (12 contact hours).

• Group size will be no larger than 8 people per training appointment.

• Groups will be offered at a variety of times to accommodate a multitude of schedule needs.

• 3, 6, and 12 month contracts will be offered for your convenience

• Open Gym Hours access

• Access to The Edge Recovery Zone which includes cold/hot therapies and the NormaTec Recovery System

• Analytics - Individualized Performance Reports sent every 4 weeks

• Access to our nutrition partners, Kettlebell Kitchen and Renaissance Periodization

• Body Fat and Metabolic Rate evaluation

What you'll learn

• Reduce the potential for chronic and traumatic injury.

• Optimize flexibility and soft tissue quality for injury prevention.

• Master lifting techniques.

• Eliminate structural compensation patterns.

• Increase cardiovascular work capacity through continued high-intensity conditioning.

• Decrease body fat composition and weight management.

Pricing

Please note that all of our contracts auto-renew. 

Location:

GLENVIEW

1800 Johns Drive
Glenview, IL — 60025